I’m still making my way through Maitreyabandhu’s 8-week course in mindfulness described in his book, Life with Full Attention: A …Read the Rest
Spiritual Studies 101
How to Start Meditating
When I was in actual college, I was fortunate enough to study abroad in Oxford, England for several months of …Read the Rest
The Beauty of Routines: Why Whim and Wellness Don’t Mix
Today I’ve discovered an important key in getting my act together. But let me back up a second. I’ve dealing …Read the Rest
Spiritual and Existential Studies 101 – Syllabus
Spiritual and Existential Studies 101 Spring 2011 Course Description: This course is intended to give the student time to contemplate …Read the Rest
