Apologies for my one week blog-cation. I’m back now. I have been mired in medical tests, playing nursemaid to my …Read the Rest
Healthy Living 102
Why I’ve Avoided Doctors
Let’s face it: doctor’s offices are miserable places. Sometimes they smell vaguely of pee. They’re a place where we get …Read the Rest
Yo Quiero Healthy Mexican Food
Good news, everyone! I signed up for the second series of 5 cooking classes at my local cooking school—I’m very …Read the Rest
Surprises at the Gym
One surprise: I forgot how much I like weight training: it requires total mental absorption to make sure that my …Read the Rest
An Alternative to the Scale
I’m still recuperating from my Cold/Flu/Consumption. Total Bummer. I’ve been reading Rachel Cosgrove’s The Female Body Breakthrough, but haven’t yet …Read the Rest
My First Spring Exam in GUU: Anyone Else Up for Strength Training This Month?
The beginning of this semester kicks off my first exam for Healthy Living 102: twice weekly resistance training throughout the …Read the Rest
Healthy Living 102 – Syllabus
Healthy Living 102 Spring 2011 Course Description: This course is intended to give the student an intermediate-level study of food …Read the Rest
